Cindy Cardy (nee Barreto)
Majored in Industrial Psychology and Industrial Sociology at Wits 1987
Worked in the corporate world 1988 - 2010
Founded SPIRIT Body Mind Sanctuary in 2009
TO CULTIVATE BLISS
FINDING WAYS AND PROVIDING TOOLS TO FEED YOUR BODY, MIND ANDS SOUL THROUGH WORKSHOPS; NETWORKING; INFORMATION AND ENERGY EXCHANGE
SPIRIT Body Mind Sanctuary, which started as a body-work studio in 2008, has now evolved into a holistic healing space, incorporating physical, emotional and spiritual work.
Cindy specialises in the physical body work, starting out as an aerobics instructor at Olympic Health in Germiston 29 years ago, studied physical instruction through Wits and various other institutions and has worked in the UK and Europe, Health and Racquet and currently at Virgin Active (8 years).
Her Fusion classes have developed from basic yoga, pilates, callanetics and body-conditioning, and she also does hands-on bodywork - Swedish massage (since 1990), Antannea and Reiki.
One of her best talents is surrounding herself with experts, co-ordinating workshops and play-shops, lectures, retreats and modalities with other therapists that provide tools for clients to make a difference in their lives.